https://www.alicepilatesandpt.co.uk/blog daily 0.75 2021-05-11 https://www.alicepilatesandpt.co.uk/blog/welcome-alice-becker-pilates-personal-training monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620737631321-P0LUR710PT176PVUR394/Artboard+1+copy.png Blog - Welcome to my new website and the home of Alice Becker Pilates & Personal Training Whatever it is, the way you tell your story online can make all the difference. https://www.alicepilatesandpt.co.uk/blog/tag/Personal+Training monthly 0.5 https://www.alicepilatesandpt.co.uk/blog/tag/Pilates monthly 0.5 https://www.alicepilatesandpt.co.uk/blog/tag/Exercise+Classes monthly 0.5 https://www.alicepilatesandpt.co.uk/home daily 1.0 2024-07-17 https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1619719971002-K8ZTPINRUWLXD46SREZB/Alice.png https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620742874588-RKLM3NABY4NCH58CQF5Y/unsplash-image-Oja2ty_9ZLM.jpg https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1619775668304-AZFER6ONDIFYQE362RZG/unsplash-image-2gBpsNuHcyA.jpg https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620756347613-WSIVPY2KWFGZICJG6IE6/409818B0-7126-4A8A-AFBF-CD5B0155A886.JPG https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620743201076-HI4X8X6UBVBBENUN0F1Y/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620136910683-QG3C3N81FBE9193D0CIY/jordan-nix-F2w2YAZFdLI-unsplash+copy.jpg https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1619779187895-8CJGMSDCS1XHS83E9ASP/unsplash-image--l-eemJU0vE.jpg https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620737631321-P0LUR710PT176PVUR394/image-asset.png https://www.alicepilatesandpt.co.uk/free-fitness-consultation daily 0.75 2023-04-27 https://www.alicepilatesandpt.co.uk/services daily 0.75 2024-11-24 https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620758775656-PSUBJV2N7K98RWRZ4JWI/image-asset.jpeg Services - Private Reformer Pilates 1:1 £60 per session 2:1 £75 per session https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620728526920-3THX2MMAZM1D7QJ16HYB/unsplash-image-bmy4kUG4n3M.jpg Services - Private Personal Training 1:1 £60 per session 2:1 £75 per session https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620728852144-F75EJMKRUPTT8O45X8B6/unsplash-image-biX8sBfNcPc.jpg Services - Pilates Classes My Pilates classes are no ordinary run of the mill Pilates class just to work your abs. I methodically work through your body to unwind traditionally tight muscles before strengthening key postural muscles. Whether it’s sore necks, stiff upper backs, painful lower backs, reducing daily aches and pains, enhancing your sports performance or improving your general well being & fitness I know you’ll walk out of my classes feeling better. Classes are held in Kingham, Milton-under-Wychwood, and Shipton-under-Wychwood close to Chipping Norton and right in the heart of the Cotswolds, West Oxfordshire. https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620758842929-0O54M4FUIWLD1EBKWZYE/gettyimages-465050364-612x612.jpg https://images.squarespace-cdn.com/content/v1/608968f926f09a5e8da0fd1b/1620758939259-AU919KEA2S1A6VEONN6L/gettyimages-1080375482-612x612.jpg https://www.alicepilatesandpt.co.uk/contact daily 0.75 2024-07-15 https://www.alicepilatesandpt.co.uk/reformer-pilates daily 0.75 2021-05-05 https://www.alicepilatesandpt.co.uk/privacy-policy daily 0.75 2021-06-24 https://www.alicepilatesandpt.co.uk/timetable daily 0.75 2024-07-15 https://www.alicepilatesandpt.co.uk/mailing-list daily 0.75 2023-04-05